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Fastfit18

 

Equipment: Bodyweight
Body part: Chest, triceps
Format: AMRAP
Duration: 5 mins

AMRAP5*
Chest to floor press ups
*As many rounds as possible in 5 minutes!

✅ Scale the movement if needed!

✅ Rest as needed during the workout.

✅ Keep the movement standards high throughout. Don’t sacrifice technique for extra rounds or reps!

❗️Don’t forget to warm-up first!